Raisin bran clusters
Raisin bran clusters by Malt O Meal provides 358 kcal per 100 g, with 35.9 g of sugars and 7.6 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 389 −8% | |
| Total fat | 1.9 g | 1 g | 1% | 7.8 −76% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83 g | 44 g | 16% | 69.5 +19% |
| Total sugars | 35.9 g | 19 g | 17.7 +102% | |
| Dietary fiber | 7.5 g | 4 g | 14% | 7.7 |
| Protein | 7.6 g | 4 g | 8% | 10.3 −27% |
| Salt | 0.9 g | 0.5 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, molasses, glycerin, corn syrup, salt, malt extract, whole grain oat flour, maltodextrin, cinnamon, canola oil, natural flavor, caramel color, malt flavor, mixed tocopherols and bht added for freshness. vitamins & minerals: vitamin b1 (thiamin mononitrate and thiamin hydrochloride), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b 12, vitamin a palmitate, vitamin d, calcium pantothenate, reduced iron, zinc (zinc oxide).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (53 g)
- Sold in
- United States
- Barcode
- 0042400230953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin bran clusters?
Raisin bran clusters contains 358 kcal per 100 g and about 190 kcal per serving (1 cup (53 g)).
How much sugar is in Raisin bran clusters?
Raisin bran clusters has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin bran clusters healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raisin bran clusters contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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