Quinoa poulet et sésame

by JARDIN BIO ETIC 250 g in Quinoa dishes Barcode 3478820003193

FR- Préparation culinaire à base de quinoa blanc cuisiné, de légumes, de poulet et de sésame bio

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Quinoa poulet et sésame by JARDIN BIO ETIC provides 162 kcal per 100 g, with 3 g of sugars and 6.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 162 kcal 156
Total fat 6.9 g 5.9 +17%
Saturated fat 1.2 g 1.1 +6%
Carbohydrates 18 g 18.3
Total sugars 3 g 2.8 +7%
Added sugars 0 g 0.3 −100%
Dietary fiber 6.5 g 3.8 +73%
Protein 6.9 g 6 +14%
Salt 0.7 g 0.8 −8%

Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories higher 36%
Sugars higher 29%
Salt lower 48%
Saturated fat higher 32%
Protein top 32%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, quinoa blanc* 29%, purée de tomates* double concentrée, morceaux de poivrons verts*, morceaux d'oignons 18,1%*, morceaux de poivrons rouges, biande de cuisse de poulet*, eau, fécule de pomme de terre, huile d'olive* vierge extra, graines de SÉSAME complet* 2,3%, épices*, sel marin, persil*, purée d'ail*, sucre de canne*. *Produits issus de l'agriculture biologique

Palm oil free
Allergens
Sesame seeds
May contain traces
EggsGlutenMilkSoybeans

Product details

Quantity
250 g
Serving size
100
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscore1% for the planetEU/non-EU AgricultureFR-BIO-01Made in FranceNo flavorsNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3478820003193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa poulet et sésame?

Quinoa poulet et sésame contains 162 kcal per 100 g.

How much sugar is in Quinoa poulet et sésame?

Quinoa poulet et sésame has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa poulet et sésame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quinoa poulet et sésame contain?

According to the label data it contains: Sesame seeds. It may also contain traces of eggs, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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