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Quinotto Légumes verts Parmesan
FR : Quinoa cuisiné aux légumes et soja façon risotto bio
Quinotto Légumes verts Parmesan by Jardin Bio provides 132 kcal per 100 g, with 2.5 g of sugars and 7.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 220 g pack. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 290 kcal | 156 −15% | |
| Total fat | 3.9 g | 8.6 g | 11% | 5.9 −34% |
| Saturated fat | 1.4 g | 3.1 g | 16% | 1.1 +24% |
| Carbohydrates | 15 g | 33 g | 12% | 18.3 −18% |
| Total sugars | 2.5 g | 5.5 g | 2.8 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.1 g | 6.8 g | 24% | 3.8 −18% |
| Protein | 7.6 g | 16.7 g | 33% | 6 +26% |
| Salt | 0.7 g | 1.5 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, quinoa blanc* 19,4%, courgettes* en morceaux 13%, épinards* hâchés 10%, protéines de SOJA texturées* à base de farine de SOJA deshuilée 6%, oignons* en morceaux, LAIT* en poudre, parmesan* (LAIT) 1,7%, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (CELERI), CELERI*), huile d'olive* vierge extra, persil*, purée d'ail*, basilic*, sel marin, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten et graines de SESAME.
- Allergens
- CeleryMilkSoybeans
- May contain traces
- EggsFishGlutenSesame seeds
Product details
- Quantity
- 220 g
- Serving size
- 220 g
- Labels & certifications
- OrganicCertified by EcocertEU Organicnon-EU Agriculture1% for the planetEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceNo flavorsNutriscoreAb agriculture biologique
- Sold in
- France
- Barcode
- 3456300005837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinotto Légumes verts Parmesan?
Quinotto Légumes verts Parmesan contains 132 kcal per 100 g and about 290 kcal per serving (220 g).
How much sugar is in Quinotto Légumes verts Parmesan?
Quinotto Légumes verts Parmesan has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinotto Légumes verts Parmesan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinotto Légumes verts Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quinotto Légumes verts Parmesan contain?
According to the label data it contains: Celery, Milk, Soybeans. It may also contain traces of eggs, fish, gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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