Top 10 · Updated October 2026

Best Low-Sugar Quinoa Dishes

The 10 lowest-sugar quinoa dishes products on this list range from 0 g to 0.8 g of sugar per 100 g. The quinoa dishes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 115 quinoa dishes with complete data.

  1. 1 Sticky White Rice Medium Grain Rice

    Sticky White Rice Medium Grain Rice

    Bibigo · 210g
    a NOVA 3 148 kcal 0 g sugar 2.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Organic white quinoa

    Organic white quinoa

    Superfoods · 453 g
    a NOVA 3 365 kcal 0 g sugar 12.5 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Organic Quinoa & Brown Rice with Garlic

    Organic Quinoa & Brown Rice with Garlic

    Seeds of Change · 2
    c NOVA 3 280 kcal 0 g sugar 5 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Salade de quinoa fromage halloumi pouvron rouge grillé

    Salade de quinoa fromage halloumi pouvron rouge grillé

    Monoprix · 110 g
    c NOVA 3 187 kcal 0 g sugar 6.9 g protein 11 g fat

    Also: Palm oil free · No additives

  5. 5 Quinoa Integral

    Quinoa Integral

    Brillante · 250 g (2 x 125 g)
    b NOVA 4 156 kcal 0.3 g sugar 6.4 g protein 3.3 g fat

    Also: Palm oil free

  6. 6 Quinoa cuisiné aux lentilles et aux tomates issus de l'agriculture biologique

    Quinoa cuisiné aux lentilles et aux tomates issus de l'agriculture biologique

    AUCHAN · 0.25 kg
    a NOVA 3 157 kcal 0.5 g sugar 6.9 g protein 4.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Organic quinoa trio with Italian extra virgin olive oil & sea salt

    Organic quinoa trio with Italian extra virgin olive oil & sea salt

    Clearspring · 250g
    c NOVA 3 184 kcal 0.5 g sugar 5.5 g protein 4.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Salada de quinoa

    Salada de quinoa

    Pierre Martinet · 200 g
    c NOVA 4 144 kcal 0.6 g sugar 3.9 g protein 6.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Quinoataler

    Quinoataler

    You · 350g
    a NOVA 3 126 kcal 0.7 g sugar 4 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Quinotto potimarron châtaigne Parmessan

    Quinotto potimarron châtaigne Parmessan

    Jardin Bio · 220 g
    b NOVA 3 113 kcal 0.8 g sugar 3.4 g protein 3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published quinoa dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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