Quinotto Légumes verts Parmesan vs Quinotto Champignon Parmesan
Overall, Quinotto Légumes verts Parmesan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Quinotto Légumes verts Parmesan
Quinotto Champignon Parmesan
Nutrition per 100 g
| Nutrient | Quinotto Légumes verts Parme... | Quinotto Champignon Parmesan |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 132 kcal | 116 kcal |
| Fat | 3.9 g | 4.7 g |
| Saturated fat | 1.4 g | 1.9 g |
| Sugars | 2.5 g | 1.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 3.1 g | 2 g |
| Protein | 7.6 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk, Soybeans | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinotto Champignon Parmesan has 12% fewer calories (116 kcal vs 132 kcal).
- Quinotto Légumes verts Parmesan has 17% less fat (3.9 g vs 4.7 g).
- Quinotto Légumes verts Parmesan has 26% less saturated fat (1.4 g vs 1.9 g).
- Quinotto Champignon Parmesan has 40% less sugar (1.5 g vs 2.5 g).
- Quinotto Légumes verts Parmesan has 35% more fiber (3.1 g vs 2 g).
- Quinotto Légumes verts Parmesan has 57% more protein (7.6 g vs 3.3 g).
- Only Quinotto Légumes verts Parmesan lists: Soybeans.
Ingredients
Quinotto Légumes verts Parmesan
Eau, quinoa blanc* 19,4%, courgettes* en morceaux 13%, épinards* hâchés 10%, protéines de SOJA texturées* à base de farine de SOJA deshuilée 6%, oignons* en morceaux, LAIT* en poudre, parmesan* (LAIT) 1,7%, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (CELERI), CELERI*), huile d'olive* vierge extra, persil*, purée d'ail*, basilic*, sel marin, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten et graines de SESAME.
Quinotto Champignon Parmesan
Eau, quinoa* blanc 23%, champignons* (champignons* de Paris en morceaux 15%, champignons bolets* en poudre), carottes* en morceaux, oignons* en morceaux, crème* entière stérilisée UHT (LAIT) 4%, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes* aromatiques (CELERI), CELERI*), parmesan* (LAIT) 0,7%, persil*, purée d'ail*, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA, GLUTEN et graines de SESAME.
FAQ
Which is healthier: Quinotto Légumes verts Parmesan or Quinotto Champignon Parmesan?
Overall, Quinotto Légumes verts Parmesan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinotto Champignon Parmesan has fewer calories: 116 kcal versus 132 kcal per 100 g.
Which has less sugar?
Quinotto Champignon Parmesan has less sugar: 1.5 g versus 2.5 g per 100 g.