Quinotto Champignon Parmesan vs Quinoa poulet et sésame
Overall, Quinoa poulet et sésame has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Quinotto Champignon Parmesan
Quinoa poulet et sésame
Nutrition per 100 g
| Nutrient | Quinotto Champignon Parmesan | Quinoa poulet et sésame |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 116 kcal | 162 kcal |
| Fat | 4.7 g | 6.9 g |
| Saturated fat | 1.9 g | 1.2 g |
| Sugars | 1.5 g | 3 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2 g | 6.5 g |
| Protein | 3.3 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinotto Champignon Parmesan has 28% fewer calories (116 kcal vs 162 kcal).
- Quinotto Champignon Parmesan has 32% less fat (4.7 g vs 6.9 g).
- Quinoa poulet et sésame has 37% less saturated fat (1.2 g vs 1.9 g).
- Quinotto Champignon Parmesan has 50% less sugar (1.5 g vs 3 g).
- Quinoa poulet et sésame has 69% more fiber (6.5 g vs 2 g).
- Quinoa poulet et sésame has 52% more protein (6.9 g vs 3.3 g).
- Quinoa poulet et sésame has the better Nutri-Score.
- Only Quinotto Champignon Parmesan lists: Celery, Milk.
- Only Quinoa poulet et sésame lists: Sesame seeds.
Ingredients
Quinotto Champignon Parmesan
Eau, quinoa* blanc 23%, champignons* (champignons* de Paris en morceaux 15%, champignons bolets* en poudre), carottes* en morceaux, oignons* en morceaux, crème* entière stérilisée UHT (LAIT) 4%, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes* aromatiques (CELERI), CELERI*), parmesan* (LAIT) 0,7%, persil*, purée d'ail*, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA, GLUTEN et graines de SESAME.
Quinoa poulet et sésame
Eau, quinoa blanc* 29%, purée de tomates* double concentrée, morceaux de poivrons verts*, morceaux d'oignons 18,1%*, morceaux de poivrons rouges, biande de cuisse de poulet*, eau, fécule de pomme de terre, huile d'olive* vierge extra, graines de SÉSAME complet* 2,3%, épices*, sel marin, persil*, purée d'ail*, sucre de canne*. *Produits issus de l'agriculture biologique
FAQ
Which is healthier: Quinotto Champignon Parmesan or Quinoa poulet et sésame?
Overall, Quinoa poulet et sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinotto Champignon Parmesan has fewer calories: 116 kcal versus 162 kcal per 100 g.
Which has less sugar?
Quinotto Champignon Parmesan has less sugar: 1.5 g versus 3 g per 100 g.