Quatre muffins complets

by Leader Price 250 g in English muffins Barcode 3263859769116
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Quatre muffins complets by Leader Price provides 209 kcal per 100 g, with 6 g of sugars and 12.4 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 243 −14%
Total fat 1.5 g 2.7 −44%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 33 g 44.6 −26%
Total sugars 6 g 4 +51%
Added sugars 0.7 g 1.8 −61%
Dietary fiber 6.8 g 3.6 +87%
Protein 12.4 g 9.1 +36%
Salt 0.9 g 0.9

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 15%
Sugars higher 14%
Salt lower 48%
Saturated fat higher 37%
Protein top 9%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de _blé_ complet - eau - levure - _gluten de blé_ - semoule de _blé_ - fibres de _blé_ - sucre - sel - conservateurs : propionate de calcium, acide sorbique - farine de _blé_

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Milk

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3263859769116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quatre muffins complets?

Quatre muffins complets contains 209 kcal per 100 g.

How much sugar is in Quatre muffins complets?

Quatre muffins complets has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quatre muffins complets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quatre muffins complets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quatre muffins complets contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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