Quaker σοκολάτα γάλακτος

by Quaker 450 g in Cereal flakes Barcode 5201024796763
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Quaker σοκολάτα γάλακτος by Quaker provides 457 kcal per 100 g, with 20 g of sugars and 7.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.8 g · Moderate
Sugars
20 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g e (450 g e)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 2,057 kcal 372 +23%
Total fat 19 g 85.5 g 110% 5.7 +231%
Saturated fat 4.8 g 21.6 g 108% 1.4 +253%
Carbohydrates 59 g 265.5 g 97% 67 −12%
Total sugars 20 g 90 g 12.1 +65%
Dietary fiber 8.7 g 39.2 g 140% 8.8
Protein 7.7 g 34.7 g 69% 10.8 −29%
Salt 1.3 g 5.7 g 0.6 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 5%
Sugars higher 24%
Salt higher 11%
Saturated fat higher 7%
Protein top 78%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Serving size
450 g e (450 g e)
Sold in
Greece
Barcode
5201024796763

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quaker σοκολάτα γάλακτος?

Quaker σοκολάτα γάλακτος contains 457 kcal per 100 g and about 2,057 kcal per serving (450 g e (450 g e)).

How much sugar is in Quaker σοκολάτα γάλακτος?

Quaker σοκολάτα γάλακτος has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quaker σοκολάτα γάλακτος healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quaker σοκολάτα γάλακτος? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal flakes

View all →

More from Quaker

View all →