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Punchrullar
Punchrullar by Gille provides 464 kcal per 100 g, with 44.6 g of sugars and 4.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 630 g pack. Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 139 kcal | 388 +19% | |
| Total fat | 22.9 g | 6.9 g | 9% | 17.8 +28% |
| Saturated fat | 11.1 g | 3.3 g | 16% | 7.5 +49% |
| Carbohydrates | 57.8 g | 17.3 g | 6% | 51 +13% |
| Total sugars | 44.6 g | 13.4 g | 25.8 +73% | |
| Added sugars | 39.6 g | 11.9 g | 24% | 19.4 +104% |
| Protein | 4.6 g | 1.4 g | 3% | 5.7 −19% |
| Salt | 0.4 g | 0.1 g | 0.6 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marsipan 31 % (socker, _MANDEL_, glukossirap, fuktighetsbevarande medel: sorbitol; vatten, surhetsreglerande medel: citronsyra konserveringsmedel: kaliumsorbat; färgämne: betakaroten, briljantblått), _HAVREGRYN_ 16,5%, margarin (vegetabiliska fetter och oljor (palm, shea, raps, kokos) vatten, salt, emulgeringsmedel: mono-och diglycerider av vegetabiliska fettsyror, naturlig arom, antioxidationsmedel: citronsyra), socker, kakaoglasyr 9%, (socker, vegetabiliskt fett (palmkäma), fettreducerat kakaopulver, emulgeringsmedel: lecitin, sorbitantristearat), invertsockersirap, Äpplefyllning (socker, vatten äpple 8%, förtjockningsmedel: modifierad stärkelse (tapioka), pektiner), _VETEMJÖL_, arom, choklad (socker, kakaomassa, kakaosmör, emulgeringsmedel: lecitin), fettreducerat kakao - pulver, vegetabiliskt fett (shea, kokos), :_ÄGGPULVER_, bakpulver natriumkarbonater, difosfater, ammoniumkarbonater, majsstärkelse.
- Allergens
- EggsGlutenNuts
- May contain traces
- Milk
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 630 g
- Serving size
- 30 g
- Sold in
- Sweden
- Barcode
- 7314710550018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punchrullar?
Punchrullar contains 464 kcal per 100 g and about 139 kcal per serving (30 g).
How much sugar is in Punchrullar?
Punchrullar has 44.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Punchrullar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Punchrullar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Punchrullar contain?
According to the label data it contains: Eggs, Gluten, Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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