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Hafertaler Havre Flarn, 25% Havre
Hafertaler Havre Flarn, 25% Havre by Gille provides 492 kcal per 100 g, with 40.9 g of sugars and 5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 492 kcal | 486 |
| Total fat | 22.9 g | 22.4 |
| Saturated fat | 11.5 g | 9.5 +21% |
| Carbohydrates | 65.1 g | 62.4 |
| Total sugars | 40.9 g | 30.4 +34% |
| Added sugars | 0 g | 27.6 −100% |
| Protein | 5 g | 6.4 −22% |
| Salt | 0.9 g | 0.8 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, HAFERFLOCKEN 25 %, Margarine (pflanzliche Fette und Öle (Palm, Raps), Wasser, Salz, Emulgator: Mono-und Diglyceride von Speisefettsauren, natürliches Aroma, Antioxidationsmittel: Citronensäure), WEIZENMEHL, VOLLEIPULVER, Backtriebmittel: Natriumcarbonate - Diphosphate-Ammoniumcarbonate; Maisstärke.
Product details
- Quantity
- 150 g
- Sold in
- Germany
- Barcode
- 7314710100503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafertaler Havre Flarn, 25% Havre?
Hafertaler Havre Flarn, 25% Havre contains 492 kcal per 100 g.
How much sugar is in Hafertaler Havre Flarn, 25% Havre?
Hafertaler Havre Flarn, 25% Havre has 40.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafertaler Havre Flarn, 25% Havre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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