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Havre kakor
Havre kakor by Gille provides 519 kcal per 100 g, with 29.2 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 87 kcal | 486 +7% | |
| Total fat | 29.3 g | 4.9 g | 6% | 22.4 +31% |
| Saturated fat | 14.4 g | 2.4 g | 12% | 9.5 +51% |
| Carbohydrates | 56.3 g | 9.4 g | 3% | 62.4 −10% |
| Total sugars | 29.2 g | 4.9 g | 30.4 | |
| Added sugars | 0.4 g | 0.1 g | 0% | 27.6 −99% |
| Protein | 5.6 g | 0.9 g | 2% | 6.4 −13% |
| Salt | 0.8 g | 0.1 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken 33%, Margarine (pflanzliches Fett (Palm, Shea, Palmkern, Raps, Kokos), Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Aroma, Antioxidant: Citronensäure), Zucker, Weizenmehl, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate).
- Allergens
- Gluten
- May contain traces
- EggsNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 16.7g
- Sold in
- Denmark, Finland, Germany, Sweden, United Kingdom
- Barcode
- 7314710210004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havre kakor?
Havre kakor contains 519 kcal per 100 g and about 87 kcal per serving (16.7g).
How much sugar is in Havre kakor?
Havre kakor has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Havre kakor healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havre kakor contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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