Hafertaler Schwedische

by Gille 300g in Plain rolled oats biscuits Barcode 7314710100008

Hafertaler

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Hafertaler Schwedische by Gille provides 492 kcal per 100 g, with 40.8 g of sugars and 5.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 300g pack. Contains: eggs, gluten, haferflocken.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
11.6 g · High
Sugars
40.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 492 kcal 37 kcal 486
Total fat 22.9 g 1.7 g 2% 22.4
Saturated fat 11.6 g 0.9 g 5% 9.5 +22%
Carbohydrates 64.9 g 4.9 g 2% 62.4
Total sugars 40.8 g 3.1 g 30.4 +34%
Added sugars 50 g 3.8 g 8% 27.6 +81%
Protein 5.1 g 0.4 g 1% 6.4 −21%
Salt 0.9 g 0.1 g 0.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories higher 36%
Sugars higher 22%
Salt higher 38%
Saturated fat higher 35%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, _Haferflocken_ 23%, Margarine (pflanzliches Fett (Palm, Palmkern, Raps), Wasser, Salz, Emulgator: Mono - und Diglyceride von pflanzlichen Fettsäuren, Aroma, Antioxidationsmittel: Zitronensäure), _Weizenmehl_, _Volleipulver_, Backtriebmittel (Natriumkarbonat, Diphosphat, Ammoniumkarbonat), Maisstärke.

Contains palm oilNot vegan
Allergens
EggsGlutenHaferflocken
May contain traces
NutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
7.5 g
Sold in
Germany
Barcode
7314710100008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafertaler Schwedische?

Hafertaler Schwedische contains 492 kcal per 100 g and about 37 kcal per serving (7.5 g).

How much sugar is in Hafertaler Schwedische?

Hafertaler Schwedische has 40.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafertaler Schwedische healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafertaler Schwedische vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hafertaler Schwedische contain?

According to the label data it contains: Eggs, Gluten, Haferflocken. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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