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Pumpkin Spice Oatmeal Creme Pies
Pumpkin Spice Oatmeal Creme Pies by Little Debbie provides 447 kcal per 100 g, with 34.2 g of sugars and 2.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (38 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 447 kcal | 170 kcal | |
| Total fat | 18.4 g | 7 g | 9% |
| Saturated fat | 7.9 g | 3 g | 15% |
| Carbohydrates | 68.4 g | 26 g | 9% |
| Total sugars | 34.2 g | 13 g | |
| Added sugars | 34.2 g | 13 g | 26% |
| Dietary fiber | 2.6 g | 1 g | 4% |
| Protein | 2.6 g | 1 g | 2% |
| Salt | 1.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, WHOLE GRAIN ROLLED OATS, WATER, DEXTROSE, MOLASSES, RAISIN PASTE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, CARAMEL COLOR, YELLOW 5 LAKE, SORBIC ACID (TO PRESERVE FRESHNESS), MONO - AND DIGLYCERIDES, DRIED EGGS, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, BLUE 2 LAKE, RED 40 LAKE, SUNFLOWER LECITHIN, YELLOW 6 LAKE, POLYSORBATE 60, SOY FLOUR, DRIED EGG WHITES, ANNATTO EXTRACT (COLOR), CHOCOLATE, COCOA BUTTER, CITRIC ACID, COCOA, POLYSORBATE 80, PROPYLENE GLYCOL MONOSTEARATE, RICE FLOUR, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), TURMERIC EXTRACT (COLOR)
- Allergens
- EggsGlutenMilkSoybeans
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (38 g)
- Sold in
- United States
- Barcode
- 0024300045677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Spice Oatmeal Creme Pies?
Pumpkin Spice Oatmeal Creme Pies contains 447 kcal per 100 g and about 170 kcal per serving (1 cookie (38 g)).
How much sugar is in Pumpkin Spice Oatmeal Creme Pies?
Pumpkin Spice Oatmeal Creme Pies has 34.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Spice Oatmeal Creme Pies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Spice Oatmeal Creme Pies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin Spice Oatmeal Creme Pies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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