Nutty Buddy

by Little Debbie 12 oz (340 g) in Stuffed wafers Barcode 0024300041204

Wafers with peanut butter

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nutty Buddy by Little Debbie provides 561 kcal per 100 g, with 35.1 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 12 oz (340 g) pack. Contains: eggs, gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
14 g · High
Sugars
35.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Cookies (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 561 kcal 320 kcal 512 +10%
Total fat 33.3 g 19 g 24% 27.4 +22%
Saturated fat 14 g 8 g 40% 17.6 −20%
Carbohydrates 56.1 g 32 g 12% 59.6 −6%
Total sugars 35.1 g 20 g 32.5 +8%
Added sugars 35.1 g 20 g 40% 26 +35%
Dietary fiber 1.8 g 1 g 4% 2.8 −37%
Protein 7 g 4 g 8% 6.2 +13%
Salt 0.4 g 0.3 g 0.3 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other stuffed wafers

Calories higher 5%
Sugars higher 42%
Salt higher 13%
Saturated fat lower 27%
Protein top 23%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water. contains 2% or less of each of the following: cocoa, soybean oil, corn starch, salt, mono - and diglycerides, soy lecithin, baking soda, citric acid, artificial flavor, whey (milk), soy flour, dried egg whites. allergy information: contains wheat, peanuts, soy, milk, eggs. may contain tree nuts.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkPeanutsSoybeans
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz (340 g)
Serving size
2 Cookies (57 g)
Labels & certifications
Kosher
Sold in
United States
Barcode
0024300041204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutty Buddy?

Nutty Buddy contains 561 kcal per 100 g and about 320 kcal per serving (2 Cookies (57 g)).

How much sugar is in Nutty Buddy?

Nutty Buddy has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nutty Buddy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nutty Buddy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nutty Buddy contain?

According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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