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Dare
Dare by Eti provides 522 kcal per 100 g, with 38 g of sugars and 7.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 50g pack. Contains: gluten, milk, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 261 kcal | 512 | |
| Total fat | 30 g | 15 g | 19% | 27.4 +9% |
| Saturated fat | 16 g | 8 g | 40% | 17.6 −9% |
| Carbohydrates | 54 g | 27 g | 10% | 59.6 −9% |
| Total sugars | 38 g | 19 g | 32.5 +17% | |
| Added sugars | 57.3 g | 28.7 g | 57% | 26 +120% |
| Dietary fiber | 4.8 g | 2.4 g | 9% | 2.8 +73% |
| Protein | 7.7 g | 3.9 g | 8% | 6.2 +24% |
| Salt | 0.3 g | 0.1 g | 0.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zahar, Ulei Vegetal (Palmier, Floarea-Soarelur, Seminte de Bumbac, Shea), Masă de Cacao, Sirop de Glucoză, Lapte Praf Degresat, Cacao cu Continut Redus de Gräsime 6,5%, Zer Praf (din Lapte), Faina din Grau (Contine Gluten), Amidon de Cartofi, Unt (din Lapte), Emulsifianți (Lecitine de Floarea-Soarelui, Poliricinoleat de Poliglicerina), Ulei de Wca de Cocos, Unt de Cacao, Arome, Agenți de Afânare (Carbonat Acid de Sodiu, Carbonat Acid de Amoniu, Pirofosfat Acid de Sodiu, Sare, Ciocolata Amaruie contine sbstantă uscată de cacao minimum 49%, Poate contine Alune, Soia, Susan și Arahide,
- Allergens
- GlutenMilkPeanutsSesame seeds
- May contain traces
- PeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g
- Serving size
- 1 portion (50 g)
- Sold in
- Bulgaria, Poland, Romania
- Barcode
- 8690526065700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dare?
Dare contains 522 kcal per 100 g and about 261 kcal per serving (1 portion (50 g)).
How much sugar is in Dare?
Dare has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dare healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dare vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dare contain?
According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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