Top 10 · Updated October 2026

Lowest-Calorie Stuffed Wafers

The 10 lightest stuffed wafers products on this list range from 68 to 361 kcal per 100 g. The stuffed wafers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 721 stuffed wafers with complete data.

1

Gaufrettes Fines Au Chocolat

68 kcal 4 g sugar 1 g protein 3.5 g fat
2

Tartina

107 kcal 1 g protein

Also: No additives
3

Wafers al Cacao

Барони · 16 oz

c 114 kcal 7.2 g sugar 1.5 g protein 5.8 g fat
4

Wafer Chocolate

Mabel's · 110 g

c NOVA 4 130 kcal 11 g sugar 1.6 g protein 5.5 g fat
5

Gaufrettes fines

· 550 g

c NOVA 4 160 kcal 10 g sugar 2 g protein 7 g fat
6

Gaufre Arôme Chocolat

Substifast Pro · 41,9 g

c NOVA 4 195 kcal 5.5 g sugar 15 g protein 9 g fat
7

Gaufrettes

Bifa

c 322 kcal 1 g sugar 5.7 g protein 1 g fat
8

UFO Stars

Cornellis · 40 g

e NOVA 4 349 kcal 51 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
9

Rainbow wafers

Rainbow

c 355 kcal 3.1 g sugar 10 g protein 4.3 g fat
10

Gaufrettes framboise

Monoprix · 160 g

d NOVA 4 361 kcal 39 g sugar 4 g protein 1 g fat

Also: Palm oil free

How we built this list

We ranked all published stuffed wafers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More stuffed wafers rankings

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