Wafer Chocolate

by Mabel's 110 g in Stuffed wafers Barcode 7773401003354

galletas obleas rellenas con crema sabor chocolate

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wafer Chocolate by Mabel's provides 130 kcal per 100 g, with 11 g of sugars and 1.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 110 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 35 kcal 512 −75%
Total fat 5.5 g 1.5 g 2% 27.4 −80%
Saturated fat 2.7 g 0.7 g 3% 17.6 −85%
Carbohydrates 19 g 5.1 g 2% 59.6 −68%
Total sugars 11 g 3 g 32.5 −66%
Added sugars 55.6 g 15 g 30% 26 +113%
Dietary fiber 1 g 0.3 g 1% 2.8 −64%
Protein 1.6 g 0.4 g 1% 6.2 −74%
Salt 0.1 g 0 g 0.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories lower 1%
Sugars lower 6%
Salt lower 10%
Saturated fat lower 3%
Protein top 99%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

azúcar, harina de trigo fortificada (hierro, niacina, vitamina b1, vitamina b2, ácido cítrico), grasa vegetal, cacao en polvo, almidón, emulsificante (lecitina de soja), sal, leudante (bicarbonato de sodio), saborizante artificial.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
MilkNutsSesame seeds

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Serving size
27 g
Labels & certifications
Made in Bolivia
Sold in
Bolivia, Spain
Barcode
7773401003354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer Chocolate?

Wafer Chocolate contains 130 kcal per 100 g and about 35 kcal per serving (27 g).

How much sugar is in Wafer Chocolate?

Wafer Chocolate has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wafer Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wafer Chocolate contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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