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Pumpkin 🎃 seeds natural & peeled
Pumpkin 🎃 seeds natural & peeled by Tesco provides 587 kcal per 100 g and 33.3 g of protein. It is listed in the Pumpkin seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 587 kcal | 555 +6% |
| Total fat | 46.8 g | 43.8 +7% |
| Saturated fat | 8 g | 8.4 |
| Carbohydrates | 4 g | 10.2 −61% |
| Dietary fiber | 8.4 g | 7.2 +16% |
| Protein | 33.3 g | 30.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Slovakia
- Barcode
- 5051007116039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin 🎃 seeds natural & peeled?
Pumpkin 🎃 seeds natural & peeled contains 587 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated March 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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