Pulpo en aceite de oliva virgen

by El Corte Inglés in Common octopus Barcode 8433329085427
Good nutritional quality

Pulpo en aceite de oliva virgen by El Corte Inglés provides 103 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Common octopus category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 156 −34%
Total fat 2.2 g 9.1 −76%
Saturated fat 0.5 g 1.3 −60%
Carbohydrates 2.8 g 2.3 +22%
Total sugars 0 g 0.9 −100%
Protein 18 g 16.4 +10%
Salt 1.6 g 1.5 +8%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories lower 38%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 40%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8433329085427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulpo en aceite de oliva virgen?

Pulpo en aceite de oliva virgen contains 103 kcal per 100 g.

How much sugar is in Pulpo en aceite de oliva virgen?

Pulpo en aceite de oliva virgen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulpo en aceite de oliva virgen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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