Pubhouse Battered Alaska Cod

by Trident Seafoods 12 oz in Frozen seafood Barcode 0028029896848
Average nutritional quality
Ultra-processed food

Pubhouse Battered Alaska Cod by Trident Seafoods provides 164 kcal per 100 g, with 0.9 g of sugars and 10.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 12 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.9 ONZ (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 180 kcal 121 +36%
Total fat 6.4 g 7 g 9% 4 +60%
Saturated fat 0.5 g 0.5 g 3% 0.8 −42%
Carbohydrates 15.5 g 17 g 6% 5.2 +197%
Total sugars 0.9 g 1 g 0.8 +21%
Added sugars 1 g 1.1 g 2% 0.6 +63%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 10.9 g 12 g 24% 15.6 −30%
Salt 1.1 g 1.2 g 0.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 23%
Sugars higher 21%
Salt higher 30%
Saturated fat higher 39%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska cod, water, modified corn starch, bleached wheat flour, vegetable oil (soybean and/or canola), contains 2% or less of: yellow corn flour, sugar, salt, whey, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sodium tripolyphosphates (to retain moisture), garlic powder, yeast extract, black pepper, maltodextrin, natural flavor, white pepper, yellow 5, yellow 6, guar gum.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 11

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
3.9 ONZ (110 g)
Sold in
United States
Barcode
0028029896848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pubhouse Battered Alaska Cod?

Pubhouse Battered Alaska Cod contains 164 kcal per 100 g and about 180 kcal per serving (3.9 ONZ (110 g)).

How much sugar is in Pubhouse Battered Alaska Cod?

Pubhouse Battered Alaska Cod has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pubhouse Battered Alaska Cod healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pubhouse Battered Alaska Cod vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pubhouse Battered Alaska Cod contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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