View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
The Ultimate Fish Stick
The Ultimate Fish Stick by Trident Seafoods provides 200 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 4 lb (1.81kg) pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 170 kcal | 201 | |
| Total fat | 9.4 g | 8 g | 10% | 9 +5% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.2 −51% |
| Carbohydrates | 16.5 g | 14 g | 5% | 17.5 −5% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.2 |
| Protein | 14.1 g | 12 g | 24% | 11.9 +18% |
| Salt | 0.9 g | 0.8 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% fish (alaska pollock), 35% batter & breading (whole wheat flour, vegetable oil (soybean and/or canola), enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrated, riboflavin, folic acid), water, contains 2% or less of: whole grain yellow corn meal, ranch seasoning (maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate, disodium guanylate, natrual flavor (maltodextrin), modified food starch, buttermilk, natural flavor), corn starch, salt, vital wheat gluten, rice starch, yeast, leavening (cream of tartar, baking soda), tapioca starch, enriched and unrefined malted barley flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)).
- Allergens
- FishGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 lb (1.81kg)
- Serving size
- 3 pieces (85 g)
- Sold in
- United States
- Barcode
- 0028029196443
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in The Ultimate Fish Stick?
The Ultimate Fish Stick contains 200 kcal per 100 g and about 170 kcal per serving (3 pieces (85 g)).
How much sugar is in The Ultimate Fish Stick?
The Ultimate Fish Stick has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Ultimate Fish Stick healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Ultimate Fish Stick vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Ultimate Fish Stick contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More breaded fish
View all →
a NOVA 4 
b NOVA 4 
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 4 More from Trident Seafoods
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a