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Protein porridge
Protein Porridge für Senkrechtstarter
Protein porridge by Stark provides 385 kcal per 100 g, with 11 g of sugars and 22 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 400g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 321 +20% |
| Total fat | 13 g | 7 +86% |
| Saturated fat | 5.6 g | 2 +182% |
| Carbohydrates | 40 g | 50 −20% |
| Total sugars | 11 g | 10.6 |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 14 g | 7.9 +77% |
| Protein | 22 g | 11 +100% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% Haferflocken zart*, 30% Mandelprotein*, Feigenwürfel*(Feigen getrocknet*, Reismehl), 6% Kokosraspeln*, 2% Blaubeeren gefriergetrocknet*, Datteln gemahlen*, 0,5% Blaubeerpulver gefriergetrocknet*, Guaranapulver*, *aus ökologischer Landwirtschaft
- Allergens
- GlutenNuts
- May contain traces
- CeleryMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNo added sugarWelt hunger hilfe
- Sold in
- Germany
- Barcode
- 4260376848019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein porridge?
Protein porridge contains 385 kcal per 100 g.
How much sugar is in Protein porridge?
Protein porridge has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein porridge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein porridge contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of celery, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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