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Protein-Packed Oatmeal Blueberries & Cream
Instant oatmeal with blueberries and cream
Protein-Packed Oatmeal Blueberries & Cream by KODIAK provides 383 kcal per 100 g, with 15 g of sugars and 23.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 2.12 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 230 kcal | 333 +15% | |
| Total fat | 5 g | 3 g | 4% | 6.3 −21% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.7 −51% |
| Carbohydrates | 60 g | 36 g | 13% | 55 +9% |
| Total sugars | 15 g | 9 g | 14.6 | |
| Added sugars | 13.3 g | 8 g | 16% | 5.5 +141% |
| Dietary fiber | 6.7 g | 4 g | 14% | 8.2 −19% |
| Protein | 23.3 g | 14 g | 28% | 10.7 +118% |
| Salt | 0.9 g | 0.6 g | 0.3 +228% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.
- Allergens
- Milk
- May contain traces
- EggsGlutenNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.12 oz
- Serving size
- 1 serving (60 g)
- Labels & certifications
- KosherKosher-parvewhole grain
- Sold in
- United States
- Barcode
- 0705599014963
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein-Packed Oatmeal Blueberries & Cream?
Protein-Packed Oatmeal Blueberries & Cream contains 383 kcal per 100 g and about 230 kcal per serving (1 serving (60 g)).
How much sugar is in Protein-Packed Oatmeal Blueberries & Cream?
Protein-Packed Oatmeal Blueberries & Cream has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein-Packed Oatmeal Blueberries & Cream healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein-Packed Oatmeal Blueberries & Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein-Packed Oatmeal Blueberries & Cream contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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