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Protein muesli
Protein muesli by Foodspring provides 426 kcal per 100 g, with 18 g of sugars and 27 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 60 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 426 kcal | 321 +33% | |
| Total fat | 23 g | 23 g | 29% | 7 +230% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2 +16% |
| Carbohydrates | 24 g | 24 g | 9% | 50 −52% |
| Total sugars | 18 g | 18 g | 10.6 +70% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 14 g | 14 g | 50% | 7.9 +77% |
| Protein | 27 g | 27 g | 54% | 11 +145% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Defatted soy flakes, chopped dates, almonds, chopped plums, roasted hazelnuts, sunflower seeds, dried diced apples, shredded linseeds, cinnamon
- Allergens
- Nuts
Product details
- Quantity
- 60 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungGreen Dot
- Sold in
- France
- Barcode
- 4260363481250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein muesli?
Protein muesli contains 426 kcal per 100 g and about 426 kcal per serving (100g).
How much sugar is in Protein muesli?
Protein muesli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein muesli contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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