Protein Cereal
Protein Cereal by Foodhold provides 379 kcal per 100 g, with 8.6 g of sugars and 15.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 389 | |
| Total fat | 2.6 g | 1.5 g | 2% | 7.8 −67% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −47% |
| Carbohydrates | 74.1 g | 43 g | 16% | 69.5 +7% |
| Total sugars | 8.6 g | 5 g | 17.7 −51% | |
| Dietary fiber | 13.8 g | 8 g | 29% | 7.7 +78% |
| Protein | 15.5 g | 9 g | 18% | 10.3 +51% |
| Salt | 0.8 g | 0.5 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain barley, rice, whole grain wheat, pea protein concentrate, cane sugar, fructooligosaccharides, dried strawberries, molasses, sea salt, natural flavor, rebiana (stevia extract), tocopherols (antioxidants to maintain freshness). vitamins and minerals: ferric orthophosphate (iron), niacinamide (vitamin b3), zinc oxide (zinc source), thiamin hydrochloride (vitamin b1), calcium-d-pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid (b vitamin).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 cup (58 g)
- Sold in
- United States
- Barcode
- 0688267162640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Cereal?
Protein Cereal contains 379 kcal per 100 g and about 220 kcal per serving (1 1/4 cup (58 g)).
How much sugar is in Protein Cereal?
Protein Cereal has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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