Protein Black Bean Tortilla

12 oz in Flatbreads Barcode 4099100333381
Very good nutritional quality
Ultra-processed food

Protein Black Bean Tortilla provides 228 kcal per 100 g, with 1.8 g of sugars and 21.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 12 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 130 kcal 294 −23%
Total fat 5.3 g 3 g 4% 7.1 −26%
Saturated fat 0.9 g 0.5 g 3% 1.8 −51%
Carbohydrates 29.8 g 17 g 6% 48.1 −38%
Total sugars 1.8 g 1 g 3 −41%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 17.5 g 10 g 36% 4.9 +259%
Protein 21.1 g 12 g 24% 8.6 +146%
Salt 1.3 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 14%
Sugars lower 35%
Salt higher 42%
Saturated fat lower 40%
Protein top 2%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, oat fiber, unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), faba bean protein, wheat gluten, pea protein, flax, black beans, canola oil, wheat bran, salt, yeast, preservatives (potassium sorbate, calcium propionate), wheat germ, potassium bicarbonate, sodium acid pyrophosphate, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), mono and diglycerides, cellulose gum, guar gum, xanthan gum, stevia extract, natural flavors, enzymes contains: wheat may contain milk ingredients, soy, sulfites

Contains palm oil
Allergens
Gluten
May contain traces
SoybeansSulphur dioxide and sulphites

Additives 11

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
57g
Sold in
United States
Barcode
4099100333381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Black Bean Tortilla?

Protein Black Bean Tortilla contains 228 kcal per 100 g and about 130 kcal per serving (57g).

How much sugar is in Protein Black Bean Tortilla?

Protein Black Bean Tortilla has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Black Bean Tortilla healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein Black Bean Tortilla contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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