Prosciutto cotto alta qualita’

by Pam Panorama in White hams Barcode 8004263910641
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Prosciutto cotto alta qualita’ by Pam Panorama provides 147 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7 g 5.2 +35%
Saturated fat 2.3 g 1.9 +20%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.9 g 0.7 +31%
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars higher 21%
Salt lower 20%
Saturated fat higher 31%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coscia di suino, sale, destrosio, aromi naturali, antiossidante: ascorbato di sodio, conservante: nitrito di sodio.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8004263910641

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto cotto alta qualita’?

Prosciutto cotto alta qualita’ contains 147 kcal per 100 g.

How much sugar is in Prosciutto cotto alta qualita’?

Prosciutto cotto alta qualita’ has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto alta qualita’ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto alta qualita’ vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto cotto alta qualita’? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Pam Panorama

View all →