Prosciutto cotto

by Sisa in White smoked hams Barcode 8052236000318
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Sisa provides 116 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 136 −15%
Total fat 3.2 g 5.5 −42%
Saturated fat 1.8 g 2.3 −21%
Carbohydrates 0.8 g 1.2 −35%
Total sugars 0.7 g 0.7
Added sugars 0 g 1.6 −100%
Protein 21 g 20.3
Salt 1.6 g 2 −19%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 18%
Sugars higher 21%
Salt lower 6%
Saturated fat lower 50%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino, sale iodato protetto. aromi, antiossidante E301; conservante: E250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8052236000318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 116 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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