Corn flkes

by Sisa 375 g. in Corn flakes Barcode 8052236004293
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Corn flkes by Sisa provides 376 kcal per 100 g, with 7.4 g of sugars and 7.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 g. pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
7.4 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 113 kcal 376
Total fat 1 g 0.3 g 0% 1.3 −25%
Saturated fat 0.5 g 0.2 g 1% 0.4 +31%
Carbohydrates 82 g 24.6 g 9% 82.1
Total sugars 7.4 g 2.2 g 10.7 −31%
Added sugars 7.4 g 2.2 g 4% 8.1 −9%
Dietary fiber 1 g 0.3 g 1% 3.6 −72%
Protein 7.9 g 2.4 g 5% 7.3 +8%
Salt 1.9 g 0.6 g 1.2 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 45%
Sugars higher 43%
Salt higher 14%
Saturated fat higher 16%
Protein top 37%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais (91%), zucchero, sale, estratto di malto d'orzo, emulsionanti: mono - e digliceridi degli acidi grassi; vitamine [niacina (PP), vitamina E, acido pantotenico (B5), vitamina B6, riboflavina (B2), tiamina (B1), acido folico (B9), vitamina B12], minerali (ferro).

May contain palm oil
Allergens
Gluten
May contain traces
NutsPeanutsSesame seedsDerivati del latte o della soia

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g.
Serving size
30g
Sold in
Italy, Malta
Barcode
8052236004293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flkes?

Corn flkes contains 376 kcal per 100 g and about 113 kcal per serving (30g).

How much sugar is in Corn flkes?

Corn flkes has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flkes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn flkes contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds, derivati del latte o della soia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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