Prosciutto cotto by MD

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Prosciutto cotto

by MD 100g in White hams Barcode 8019730086354
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Prosciutto cotto by MD provides 109 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 131 −17%
Total fat 2.5 g 5.2 −52%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.9 g 1.8 −50%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars lower 15%
Salt lower 20%
Saturated fat lower 9%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PROSCIUTTO COTTO di Alta Qualità a basso contenuto di grassi Ingredienti: coscia di suino, sale, destrosio, aromi naturali, aromi, antiossidante: E301, conservante: É250, Senza glutine, Conservare da 0°C a 4°C, Prodotto confezionato in atmosfera protettiva, DICHIARAZIONE NUTRIZIONALE Valori medi per 100g di prodotto 458 kJ/

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8019730086354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 109 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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