Prosciutto cotto by Dal Salumiere

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Prosciutto cotto

by Dal Salumiere 100 gr in White hams Barcode 20824600

Prosciutto cotto

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Prosciutto cotto by Dal Salumiere provides 147 kcal per 100 g, with 0.9 g of sugars and 18 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 gr pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7.8 g 5.2 +51%
Saturated fat 3.5 g 1.9 +83%
Carbohydrates 1.3 g 1.1 +19%
Total sugars 0.9 g 0.7 +31%
Added sugars 1.8 g 1.8
Dietary fiber 0 g 0.3 −100%
Protein 18 g 20 −10%
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars higher 21%
Salt lower 20%
Saturated fat higher 10%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino, sale, destrosio, fruttosio, aromi naturali, antiossidante: ascorbato di sodio; conservante: nitrito di sodio. SENZA GLUTINE. NATURALMENTE PRIVO DI LATTOSIO.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gr
Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
20824600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 147 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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