Jamón cocido estilo italiano by Dal Salumiere

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Jamón cocido estilo italiano

by Dal Salumiere in White hams Barcode 20550141
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón cocido estilo italiano by Dal Salumiere provides 102 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 vaschetta (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 122 kcal 131 −22%
Total fat 2 g 2.4 g 3% 5.2 −61%
Saturated fat 0.8 g 1 g 5% 1.9 −58%
Carbohydrates 1.1 g 1.3 g 0% 1.1
Total sugars 1.1 g 1.3 g 0.7 +60%
Protein 20 g 24 g 48% 20
Salt 0 g 0 g 2.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 6%
Sugars higher 8%
Salt lower 1%
Saturated fat lower 6%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 vaschetta (120 g)
Labels & certifications
No glutenNo lactose
Sold in
France, Spain
Barcode
20550141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido estilo italiano?

Jamón cocido estilo italiano contains 102 kcal per 100 g and about 122 kcal per serving (1 vaschetta (120 g)).

How much sugar is in Jamón cocido estilo italiano?

Jamón cocido estilo italiano has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido estilo italiano healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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