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Prosciutto cotto
Prosciutto cotto by Lidl provides 167 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 167 kcal | 131 +27% |
| Total fat | 9.3 g | 5.2 +80% |
| Saturated fat | 3.6 g | 1.9 +89% |
| Carbohydrates | 0.8 g | 1.1 −27% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 20 g | 20 |
| Salt | 2 g | 2.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dal Salumiere Prosciutto cotto alta qualità IT Ingredienti: carne di suino, sale, destrosio, aromi naturali, antiossidante: ascorbato di sodio; conservante: nitrito di sodio. SENZA GLUTINE. Confezionato in atmosfera protettiva. Non forare la confezione. 120 ge Conservare in frigorifero a max +4°C. Da consumarsi preferibilmente entro il (in confezione integra): 18.09.25 F 6152180001 IT 368 L CE Valori LIDL nutrizionali medi Questo packaging è composto da almeno il 40% di materiale riciclato. 0/100g Raccolta differenziata Energia Grassi 698 kJ/
Product details
- Labels & certifications
- No glutenNo lactose
- Sold in
- France
- Barcode
- 20601584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 167 kcal per 100 g.
How much sugar is in Prosciutto cotto?
Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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