Prosciutto cotto
Prosciutto cotto provides 111 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 131 −15% |
| Total fat | 5 g | 5.2 |
| Saturated fat | 2.5 g | 1.9 +31% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 16 g | 20 −20% |
| Salt | 2 g | 2.1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
86% carne suina, acqua, sale, destrosio, aromi, antiossidante: ascorbato di sodio; conservante: nitrito di sodio. SENZA GLUTINE. NATURALMENTE PRIVO DI LATTOSIO. Può contenere tracce di frutta a guscio (pistacchio). Confezionato in atmosfera p ctettiva. Non forare la confezione. Conservat in frigorifero tra 0 e +4 °C. Dopo l'apertura conservare in frigorifero e consumare en To 24 ore. Confezioni non vendibili singola mente. Suggerimento: pe un aroma ottimale, si consiglia di aprire la confezione qualche minuto prima del consumo. Prodotto per Lidl Italia S.r.l., Via Augusto Ruffo, 36, 1-37040 Arcole (VR) da Italia Alimentari S.p.A. nello stabilimento di Via Marconi, 3, I-46040 Gazoldo degli Ippoliti (MN). L DL Energie Grassi Valori nutrizionali me 0/100 466 kJ/111 kc 5,0 di cui acidi grassi saturi 2,5 Carboide di cui zucone Proteine Sale 0.5 0.5 16.0 195 IT 157L 200 ge CE (100g+100 Vaschetta Film 7 7 Plastica Plastica Raccolta differenziata Verifica le disposizioni del tuo Comune
- Allergens
- Nuts
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No gluten
- Sold in
- Hungary
- Barcode
- 20002305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 111 kcal per 100 g.
How much sugar is in Prosciutto cotto?
Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto cotto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prosciutto cotto contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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