Prosciutto cotto 1/6

in White hams Barcode 2110124014765

Prosciutto cotto

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Prosciutto cotto 1/6 provides 147 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7 g 5.2 +35%
Saturated fat 2.7 g 1.9 +41%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.9 g 0.7 +31%
Added sugars 1.7 g 1.8 −5%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.7 g 2.1 −17%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars higher 21%
Salt lower 16%
Saturated fat higher 22%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COSCIA SUINA, SALE, DESTROSIO, FRUTTOSIO, AROMI, CORRETTORE DI ACIDITA': E235, GELATIFICANTE: E407, ANTIOSSIDANTE: E301, CONSERVANTE: E250

Palm oil freeNot veganNot vegetarian

Additives 4

E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Italy
Barcode
2110124014765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto 1/6?

Prosciutto cotto 1/6 contains 147 kcal per 100 g.

How much sugar is in Prosciutto cotto 1/6?

Prosciutto cotto 1/6 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto 1/6 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto 1/6 vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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