Pretzel Bread Sticks

by Perfection Bakeries Inc. in Breads Barcode 0071314060189
Poor nutritional quality
Ultra-processed food

Pretzel Bread Sticks by Perfection Bakeries Inc. provides 275 kcal per 100 g, with 5 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 breadstick (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 110 kcal 286
Total fat 3.8 g 1.5 g 2% 5.3 −29%
Saturated fat 1.3 g 0.5 g 3% 1 +31%
Carbohydrates 47.5 g 19 g 7% 48.4
Total sugars 5 g 2 g 4.6 +9%
Added sugars 2.5 g 1 g 2% 2.6 −5%
Dietary fiber 2.5 g 1 g 4% 4.5 −45%
Protein 7.5 g 3 g 6% 9.6 −22%
Salt 1.4 g 0.6 g 1.3 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 42%
Sugars higher 30%
Salt higher 23%
Saturated fat higher 18%
Protein top 78%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour, (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folicacid), water, sugar, palm oil, corn sugar, contains 2% or less of the following: salt, potato flakes, corn starch, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, l-cysteine), malt, soy flour, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), spice oils (turmeric, peprika), cultured wheat flour, yeast, partially hydrogenated soybean and/or cottonseed oil, hydroxylated soy lecithin, vinegar, cultured wheat sponge (wheat flour), kosher salt, sodium hydroxide, potassium sorbate (preservative), soy lecithin.

Contains palm oil
Allergens
GlutenSoybeans

Additives 14

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 breadstick (40 g)
Sold in
United States
Barcode
0071314060189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel Bread Sticks?

Pretzel Bread Sticks contains 275 kcal per 100 g and about 110 kcal per serving (1 breadstick (40 g)).

How much sugar is in Pretzel Bread Sticks?

Pretzel Bread Sticks has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzel Bread Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel Bread Sticks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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