Steel cut oatmeal bread
Steel cut oatmeal bread by Perfection Bakeries Inc. provides 263 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 100 kcal | 286 −8% | |
| Total fat | 2.6 g | 1 g | 1% | 5.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.7 g | 17 g | 6% | 48.4 −8% |
| Total sugars | 5.3 g | 2 g | 4.6 +15% | |
| Added sugars | 3.4 g | 1.3 g | 3% | 2.6 +31% |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.5 −42% |
| Protein | 10.5 g | 4 g | 8% | 9.6 +10% |
| Salt | 1.1 g | 0.4 g | 1.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, steel cut oats, yeast, molasses, wheat gluten, brown sugar, contains 2% or less of the following: soybean oil, salt, calcium sulfate, calcium phosphate, vinegar, malted barley flour, ascorbic acid, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (38 g)
- Sold in
- United States
- Barcode
- 0007131504879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steel cut oatmeal bread?
Steel cut oatmeal bread contains 263 kcal per 100 g and about 100 kcal per serving (1 slice (38 g)).
How much sugar is in Steel cut oatmeal bread?
Steel cut oatmeal bread has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Steel cut oatmeal bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steel cut oatmeal bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Steel cut oatmeal bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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