Presunto by Hacendado

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Presunto

by Hacendado 180 g (2 x 90 g) in Cured hams Barcode 8480000584311

Pedacinhos de Presunto Curado

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Presunto by Hacendado provides 234 kcal per 100 g, with 0.5 g of sugars and 33.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 180 g (2 x 90 g) pack.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 232
Total fat 10.6 g 13.2 −20%
Saturated fat 3.5 g 5 −30%
Carbohydrates 1 g 1.1 −6%
Total sugars 0.5 g 0.4 +28%
Added sugars 0 g 1 −100%
Protein 33.7 g 27.2 +24%
Salt 3.6 g 5.1 −29%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 47%
Sugars higher 39%
Salt lower 12%
Saturated fat lower 22%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pema de porco, sal e conservantes (E-252, E-250). Conservar refrigerado entre 0°C e 5°C.

Palm oil free

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g (2 x 90 g)
Labels & certifications
Green DotRecicla amarillo
Sold in
Portugal
Barcode
8480000584311

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Presunto?

Presunto contains 234 kcal per 100 g.

How much sugar is in Presunto?

Presunto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Presunto healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Presunto? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cured Hams by Nutri-Score Highest-Protein Cured Hams Least Processed Cured Hams Lowest-Calorie Cured Hams Best Low-Sugar Cured Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Wiltshire Cured Ham c NOVA 3
Wiltshire Cured Ham
Waitrose · 130 g
133 kcal
4.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 22.1 g protein
Nutri-Score C vs E−63% saturated fat−76% salt
4 cooked and honey roast ham c NOVA 3
4 cooked and honey roast ham
Unknown brand
136 kcal
4.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 23.4 g protein
Nutri-Score C vs E−57% saturated fat−79% salt
Wiltshire Cured Ham c NOVA 3
Wiltshire Cured Ham
Tesco Finest · 125g
119 kcal
2.6 Fat g
0.2 Sugar g
2 Salt g
per 100 g · 23.5 g protein
Nutri-Score C vs E−74% saturated fat−44% salt
Product 8414807560384 c
Product 8414807560384
Consum
120 kcal
8 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 12 g protein
Nutri-Score C vs E−18% saturated fat−56% salt

More cured hams

View all →
Quart Tranché e NOVA 3
Quart Tranché
aoste · 0.22 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 2 allergens
Prosciutto Crudo e NOVA 3
Prosciutto Crudo
Sainsbury's · 120g
223 kcal
12.1 Fat g
0.5 Sugar g
4.7 Salt g
per 100 g · 27.9 g protein
Palm oil free 1 allergen
Prosciutto Crudo e NOVA 3
Prosciutto Crudo
Tesco
243 kcal
15 Fat g
0.3 Sugar g
5.2 Salt g
per 100 g · 26.6 g protein
Palm oil free
Les Grandes Tranches e NOVA 3
Les Grandes Tranches
aoste · 0.055 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 2 allergens
Mopur al gusto prosciutto crudo d NOVA 4
Mopur al gusto prosciutto crudo
Good & Green · 90g
246 kcal
6.9 Fat g
3.3 Sugar g
2.4 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen
Finely Sliced Witshire Cured Ham d NOVA 3
Finely Sliced Witshire Cured Ham
Tesco · 125g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen

More from Hacendado

View all →
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Hacendado · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Pan de molde con 52% centeno a NOVA 4
Pan de molde con 52% centeno
Hacendado · 720 g
265 kcal
7.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Queso blanco pasteurizado c NOVA 4
Queso blanco pasteurizado
Hacendado · 300g
130 kcal
8.3 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Hummus Classic c NOVA 3
Hummus Classic
Hacendado · 240 g
311 kcal
25.8 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 2 allergens
Tortillas de avena 51% b NOVA 4
Tortillas de avena 51%
Hacendado · 360g
287 kcal
6 Fat g
1.9 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Wheat breads
Mozzarella Pizza-Roma c NOVA 3
Mozzarella Pizza-Roma
Hacendado · 200g
283 kcal
21 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil freeVegetarian 1 allergen