Premium Salat Garnele-Mango

by Lidl 300g in Seafood salads Barcode 4036701710227
Average nutritional quality
Ultra-processed food

Premium Salat Garnele-Mango by Lidl provides 78 kcal per 100 g, with 6.3 g of sugars and 4.8 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood salads category and comes in a 300g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
6.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 234 kcal 181 −57%
Total fat 3 g 9 g 12% 13.4 −78%
Saturated fat 0.3 g 0.9 g 5% 1.3 −77%
Carbohydrates 7.5 g 22.5 g 8% 5.3 +41%
Total sugars 6.3 g 18.9 g 2.7 +136%
Added sugars 4.9 g 14.6 g 29% 2.3 +107%
Dietary fiber 0.9 g 2.7 g 10% 0.6 +60%
Protein 4.8 g 14.4 g 29% 10.4 −54%
Salt 1 g 3 g 1.3 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Seafood salads products on Foodmetria.

Compared with other seafood salads

Calories lower 14%
Sugars higher 18%
Salt lower 32%
Saturated fat lower 18%
Protein top 82%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

23% Salatmischung in veränderlichen Gewichtsanteilen (Endivie, Frisée, Radicchio), 17% Mango-Chili-Dressing (Trinkwasser, 1,8% Mango, Zucker, Rapsöl, Branntweinessig, Speisesalz, Verdickungsmittel: Natriumalginat, Xanthan; 0,03% Chili, Gewürze), 17% eingelegte Karotten (14% Karotten, Zucker, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig, Speisesalz, schwarzer Pfeffer, Antioxidationsmittel: Kaliummetabisulfit), 15% Mango, 13% Garnelen (Garnelen, Speisesalz), 12% Sojabohnenkerne, 3% Feldsalat. Kann Spuren von Walnuss enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
300 g
Sold in
Germany
Barcode
4036701710227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Salat Garnele-Mango?

Premium Salat Garnele-Mango contains 78 kcal per 100 g and about 234 kcal per serving (300 g).

How much sugar is in Premium Salat Garnele-Mango?

Premium Salat Garnele-Mango has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Premium Salat Garnele-Mango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium Salat Garnele-Mango vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium Salat Garnele-Mango contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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