Salata cu icre cu hering si ceapa vs Premium Salat Garnele-Mango
Overall, Premium Salat Garnele-Mango has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Salata cu icre cu hering si ceapa
Premium Salat Garnele-Mango
Nutrition per 100 g
| Nutrient | Salata cu icre cu hering si... | Premium Salat Garnele-Mango |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 515 kcal | 78 kcal |
| Fat | 55 g | 3 g |
| Saturated fat | 5.9 g | 0.3 g |
| Sugars | 0.7 g | 6.3 g |
| Salt | 2 g | 1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 3 g | 4.8 g |
| Additives | 2 | 3 |
| Allergens | Fish, Gluten, Mustard | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Salat Garnele-Mango has 85% fewer calories (78 kcal vs 515 kcal).
- Premium Salat Garnele-Mango has 95% less fat (3 g vs 55 g).
- Premium Salat Garnele-Mango has 95% less saturated fat (0.3 g vs 5.9 g).
- Salata cu icre cu hering si ceapa has 89% less sugar (0.7 g vs 6.3 g).
- Premium Salat Garnele-Mango has 51% less salt (1 g vs 2 g).
- Premium Salat Garnele-Mango has 100% more fiber (0.9 g vs 0 g).
- Premium Salat Garnele-Mango has 38% more protein (4.8 g vs 3 g).
- Premium Salat Garnele-Mango has the better Nutri-Score.
- Salata cu icre cu hering si ceapa is less processed (lower NOVA group).
- Only Salata cu icre cu hering si ceapa lists: Fish, Gluten, Mustard.
- Only Premium Salat Garnele-Mango lists: Crustaceans.
Ingredients
Salata cu icre cu hering si ceapa
Ulei de floarea-soarelui, apă, 10% icre de hering sărate (Clupea harengus - produs derivat din peşte, sare), 6% icre tarama sărate (Pollachius virens, Pleuronectes platessa, Gadus morhua, Gadus macrocephalus - produse derivate din peşte, sare), 6% ceapă, suc de lămâie concentrat (conține conservant: metabisulfit de potasiu), conservanți: sorbat de potasiu, acetați de sodiu; roșii pudră, colorant: extract de ardei roşu. Poate conține urme de: gluten din grâu, produse derivate din lapte, ouă şi muştar. Expiră la:/Nr. Lot: vezi bază ambalaj.
Premium Salat Garnele-Mango
23% Salatmischung in veränderlichen Gewichtsanteilen (Endivie, Frisée, Radicchio), 17% Mango-Chili-Dressing (Trinkwasser, 1,8% Mango, Zucker, Rapsöl, Branntweinessig, Speisesalz, Verdickungsmittel: Natriumalginat, Xanthan; 0,03% Chili, Gewürze), 17% eingelegte Karotten (14% Karotten, Zucker, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat, Branntweinessig, Speisesalz, schwarzer Pfeffer, Antioxidationsmittel: Kaliummetabisulfit), 15% Mango, 13% Garnelen (Garnelen, Speisesalz), 12% Sojabohnenkerne, 3% Feldsalat. Kann Spuren von Walnuss enthalten.
FAQ
Which is healthier: Salata cu icre cu hering si ceapa or Premium Salat Garnele-Mango?
Overall, Premium Salat Garnele-Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Salat Garnele-Mango has fewer calories: 78 kcal versus 515 kcal per 100 g.
Which has less sugar?
Salata cu icre cu hering si ceapa has less sugar: 0.7 g versus 6.3 g per 100 g.