Poulpes nature

by L'Apéro du Poissonnier 150 g in Common octopus Barcode 3418840570121
Very good nutritional quality
Ultra-processed food

Poulpes nature by L'Apéro du Poissonnier provides 150 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common octopus category and comes in a 150 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 156
Total fat 6.2 g 9.1 −32%
Saturated fat 0.8 g 1.3 −36%
Carbohydrates 0.5 g 2.3 −78%
Total sugars 0.5 g 0.9 −46%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.1 g 0.3 −76%
Protein 23 g 16.4 +41%
Salt 1.2 g 1.5 −19%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 41%
Sugars higher 47%
Salt higher 48%
Saturated fat lower 49%
Protein top 9%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POULPE (84%), huile de tournesol, vinaigre, sel, persil, arôme naturel, extraits d'épices, ail, antioxydants : acide citrique, citrate de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMustardPeanutsSoybeansSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3418840570121

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poulpes nature?

Poulpes nature contains 150 kcal per 100 g.

How much sugar is in Poulpes nature?

Poulpes nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpes nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulpes nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulpes nature contain?

According to the label data it contains: Molluscs. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, mustard, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poulpes nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More common octopus

View all →

More from L'Apéro du Poissonnier

View all →