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4 Blinis
4 Blinis by L'Apéro du Poissonnier provides 284 kcal per 100 g, with 4 g of sugars and 9.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Blinis category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 258 +10% |
| Total fat | 12 g | 10.6 +13% |
| Saturated fat | 1.8 g | 1.7 +8% |
| Carbohydrates | 34 g | 33.1 |
| Total sugars | 4 g | 4.8 −17% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0 g | 2.2 −100% |
| Protein | 9.1 g | 6.9 +32% |
| Salt | 1.1 g | 1.4 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Blinis products on Foodmetria.
Compared with other blinis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de ble 41% eau. ceus 12% (oeufs de catégorie de poules élevées en plein air"), huile de tournesol, lait écrémé en poudre, levure, sel, levain de froment déshydraté et dévitalisé. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
- Allergens
- GlutenMilk
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3562562555208
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Blinis?
4 Blinis contains 284 kcal per 100 g.
How much sugar is in 4 Blinis?
4 Blinis has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Blinis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Blinis vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Blinis contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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