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Poulet tikka massala
Poulet tikka massala by guru food provides 158 kcal per 100 g, with 5.6 g of sugars and 10 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 300 g pack. Contains: crustaceans, eggs, fish, milk, molluscs, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 150 +5% |
| Total fat | 9.9 g | 5.6 +78% |
| Saturated fat | 5.8 g | 2 +186% |
| Carbohydrates | 11 g | 16 −31% |
| Total sugars | 5.6 g | 3 +86% |
| Added sugars | 0.4 g | 0.7 −44% |
| Dietary fiber | 1 g | 1.4 −32% |
| Protein | 10 g | 8.5 +17% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 47% (eau, riz basmati), filet de poulet 23% (origine Espagne), crème, oignons, yaourt, pulpe de tomate 1%, carottes, poivron rouge, huile de tournesol, lait écrémé, raisin sec, eau, œufs, jaune ď'oeufs, plantes aromatiques et épices, amande en poudre, sucre, sel, jus de citron, amidon de pomme de terre et de maïs, vinaigre de riz, arôme, stabilisant: gomme xanthane, exhausteur de goût: glutamate monosodique, colorants: carmins et bêta-carotène. Traces possibles de cérales contenant du gluten, d'autres fruits à coque, arachides, soja, mollusques, crustacés, poisson et graines de sésame. VALEURS M moyennes Energie Matières g dont acide Glucides dont sucre Protéines Sel Apport de référene Ce produit contier Çonserver entre 0°C et +4 °C. À consommer immédiatement après ouverture. Conditionné sous atmosphère protectrice. 4 MIN 600 W Produit frais, peut être congelé. Poids net: sélectionnés pour leur fraîcheuP et leur qualité sans conservateurs ajoutés ni arômes artificiels :00
- Allergens
- CrustaceansEggsFishMilkMolluscsNutsPeanutsSesame seeds
- May contain traces
- CrustaceansFishGlutenMolluscsNutsPeanutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- HalalNo artificial flavorsNo preservatives
- Sold in
- France
- Barcode
- 8436595260123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet tikka massala?
Poulet tikka massala contains 158 kcal per 100 g.
How much sugar is in Poulet tikka massala?
Poulet tikka massala has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poulet tikka massala healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet tikka massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet tikka massala contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Nuts, Peanuts, Sesame seeds. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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