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Poulet tikka massala
Poulet tikka massala by guru food provides 474 kcal per 100 g, with 16.8 g of sugars and 31.2 g of protein. That is 458% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 300 g pack. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 1,422 kcal | 150 +216% | |
| Total fat | 29.7 g | 89.1 g | 114% | 5.6 +434% |
| Saturated fat | 17.4 g | 52.2 g | 261% | 2 +758% |
| Carbohydrates | 33.6 g | 100.8 g | 37% | 16 +110% |
| Total sugars | 16.8 g | 50.4 g | 3 +458% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −98% |
| Dietary fiber | 3.9 g | 11.8 g | 42% | 1.4 +173% |
| Protein | 31.2 g | 93.6 g | 187% | 8.5 +266% |
| Salt | 3.1 g | 9.4 g | 1.1 +175% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz Basmati cuit (eau, riz Basmati), crème, filet de poulet 23%, oignöns, yaourt, pulpe de tomate 13%, carottes, huile de tournesol poivron rouge, lait, raisin sec, eau, coriandre, œufs, amandes en poudre, purée ail, épices, sucre, sel, jus de citron, amidon de pomme de terre, vinaigre de riz, stabilisant: gomme xanthane, exhausteur de gout: E621, colorants naturels: (carmin, bêtacarotëne). Accompagnement: Riz cuit (riz Basmati, eau, viņaigre de riz)
- Allergens
- EggsMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No artificial flavorsNo preservativesFrais et naturels
- Sold in
- France
- Barcode
- 8437019892227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet tikka massala?
Poulet tikka massala contains 474 kcal per 100 g and about 1,422 kcal per serving (300 g).
How much sugar is in Poulet tikka massala?
Poulet tikka massala has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poulet tikka massala healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet tikka massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet tikka massala contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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