Poulet tikka massala

by tasty'asian 1.5 kg in Microwave meals Barcode 5420028561928

Plat préparé à base de poulet dans une sauce épicée.

Average nutritional quality
Ultra-processed food

Poulet tikka massala by tasty'asian provides 161 kcal per 100 g, with 4.5 g of sugars and 7.6 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 1.5 kg pack. Contains: eggs, milk, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
5.3 g · High
Sugars
4.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 139 +16%
Total fat 11.5 g 5.7 +102%
Saturated fat 5.3 g 2.1 +150%
Carbohydrates 6.4 g 14.2 −55%
Total sugars 4.5 g 2.3 +95%
Added sugars 0.9 g 0.8 +11%
Dietary fiber 0.8 g 1.7 −53%
Protein 7.6 g 6.9 +10%
Salt 0.7 g 0.8 −11%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 21%
Sugars higher 10%
Salt lower 45%
Saturated fat higher 5%
Protein top 31%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce 58% (CREME (stabilisant E407), YAOURT, oignon, tomate, carotte, LAIT, poivron, épices, huile de colza, sucre, AMANDE, gingembre, farine de riz, sel, jus de citron à base de concentré (citron, conservateur (E224) (contient SULFITES)), colorants (E160c. E160), arômes, ail, stabilisants (E415, E412), acidifiant (E330)), viande de poulet préparée cuite 37% (viande de poulet, eau, OEUF, amidon de pommes de terre, sirop de glucose, acidifiant E326), protéine de LAIT, sel, stabilisant (E451, E450, E407), raisin, eau, raisin sec (contient SULFITES), huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkNutsSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansFishGlutenMolluscsMustardPeanutsSesame seedsSoybeans

Additives 10

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.5 kg
Sold in
France
Barcode
5420028561928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet tikka massala?

Poulet tikka massala contains 161 kcal per 100 g.

How much sugar is in Poulet tikka massala?

Poulet tikka massala has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet tikka massala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet tikka massala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet tikka massala contain?

According to the label data it contains: Eggs, Milk, Nuts, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, fish, gluten, molluscs, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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