Nutrition report ready
Potato crusted two wild cod fillets with a savory potato, cheddar, & c…
Nutri-Score C NOVA 4
View detailsPotato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted
Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted provides 224 kcal per 100 g, with 0 g of sugars and 11.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fillet (147 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 329 kcal | 121 +85% | |
| Total fat | 10.2 g | 15 g | 19% | 4 +157% |
| Saturated fat | 1.7 g | 2.5 g | 13% | 0.8 +121% |
| Carbohydrates | 20.4 g | 30 g | 11% | 5.2 +293% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.3 +118% |
| Protein | 11.6 g | 17 g | 34% | 15.6 −26% |
| Salt | 1.3 g | 1.9 g | 0.8 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod, water, vegetable oil (canola, cottonseed, soybean, and/or sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dehydrated potatoes (potatoes, mono and diglycerides, dextrose), contains 2% or less of: potato sticks (dehydrated potatoes, canola oil, salt), lactic acid, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast, salt, disodium phosphate, white corn flour, vinegar, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), potatoes, dextrose, disodium guanylate, disodium inosinate, natural flavors, yeast extract, torula yeast, vegetable oil shortening (soybean), onion powder, spices, garlic powder, whey, caramel color, yellow 5, yellow 6, paprika extract (color), sodium tripolyphosphate (to retain moisture).
- Allergens
- FishGlutenMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Fillet (147 g)
- Sold in
- United States
- Barcode
- 0035493012995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted?
Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted contains 224 kcal per 100 g and about 329 kcal per serving (1 Fillet (147 g)).
How much sugar is in Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted?
Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato crusted two wild cod fillets with a savory potato, cheddar, & chive crust, potato crusted contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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