Potato breads

by Irwin's in Rostis Barcode 5013427015620
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Potato breads by Irwin's provides 223 kcal per 100 g, with 0.8 g of sugars and 3.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rostis category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 farl (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 134 kcal 153 +46%
Total fat 5 g 3 g 4% 6.8 −26%
Saturated fat 0.3 g 0.2 g 1% 1.4 −76%
Carbohydrates 40 g 24 g 9% 18.8 +113%
Total sugars 0.8 g 0.5 g 0.9 −12%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3 g 1.8 g 6% 2.4 +26%
Protein 3.8 g 2.3 g 5% 3.2 +20%
Salt 1.3 g 0.8 g 1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Rostis products on Foodmetria.

Compared with other rostis

Calories higher 10%
Sugars higher 34%
Salt higher 8%
Saturated fat lower 22%
Protein top 25%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reconstituted Dried Potato Flakes (90%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Diphosphates

Palm oil freeVegetarian
Allergens
Gluten

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 farl (60 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5013427015620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato breads?

Potato breads contains 223 kcal per 100 g and about 134 kcal per serving (1 farl (60 g)).

How much sugar is in Potato breads?

Potato breads has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato breads healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Potato breads contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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