Galettes de Pommes de terre à l'alsacienne vs Potato breads
Overall, Galettes de Pommes de terre à l'alsacienne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Galettes de Pommes de terre à l'alsacienne
Potato breads
Nutrition per 100 g
| Nutrient | Galettes de Pommes de terre... | Potato breads |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 99 kcal | 223 kcal |
| Fat | 0.3 g | 5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 2.1 g | 3 g |
| Protein | 2.6 g | 3.8 g |
| Additives | 1 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Pommes de terre à l'alsacienne has 56% fewer calories (99 kcal vs 223 kcal).
- Galettes de Pommes de terre à l'alsacienne has 94% less fat (0.3 g vs 5 g).
- Galettes de Pommes de terre à l'alsacienne has no saturated fat, while Potato breads has 0.3 g.
- Galettes de Pommes de terre à l'alsacienne has 36% less salt (0.9 g vs 1.3 g).
- Potato breads has 30% more fiber (3 g vs 2.1 g).
- Potato breads has 32% more protein (3.8 g vs 2.6 g).
- Galettes de Pommes de terre à l'alsacienne is less processed (lower NOVA group).
- Only Potato breads lists: Gluten.
Ingredients
Galettes de Pommes de terre à l'alsacienne
Pommes de terre 82 %, flocons de pommes de terre déshydratées 8,2%, oignons 6,6 %, persil 1,2 %, sel, épinard, poivre, antioxydant: disulfite de sodium. Conservation
Potato breads
Reconstituted Dried Potato Flakes (90%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Diphosphates
FAQ
Which is healthier: Galettes de Pommes de terre à l'alsacienne or Potato breads?
Overall, Galettes de Pommes de terre à l'alsacienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Pommes de terre à l'alsacienne has fewer calories: 99 kcal versus 223 kcal per 100 g.
Which has less sugar?
Potato breads has less sugar: 0.8 g versus 0.9 g per 100 g.