8 mini râpés comté patate douce pomme de terre vs Potato breads
Overall, 8 mini râpés comté patate douce pomme de terre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 8 mini râpés comté patate do... | Potato breads |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 223 kcal |
| Fat | 8.7 g | 5 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 6.9 g | 0.8 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 3.5 g | 3 g |
| Protein | 3.9 g | 3.8 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 mini râpés comté patate douce pomme de terre has 21% fewer calories (176 kcal vs 223 kcal).
- Potato breads has 43% less fat (5 g vs 8.7 g).
- Potato breads has 82% less saturated fat (0.3 g vs 1.8 g).
- Potato breads has 88% less sugar (0.8 g vs 6.9 g).
- 8 mini râpés comté patate douce pomme de terre has 64% less salt (0.5 g vs 1.3 g).
- 8 mini râpés comté patate douce pomme de terre has 14% more fiber (3.5 g vs 3 g).
- 8 mini râpés comté patate douce pomme de terre is less processed (lower NOVA group).
- Only 8 mini râpés comté patate douce pomme de terre lists: Eggs, Milk.
- Only Potato breads lists: Gluten.
Ingredients
8 mini râpés comté patate douce pomme de terre
Patate douce râpée 50%, pomme de terre râpée 35,3%, huiles végétales (tournesol, colza), fécule de pomme de terre, Comté AOP râpé 5% (contient lait), blanc d'œuf, sel, ail en poudre, poivre.
Potato breads
Reconstituted Dried Potato Flakes (90%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Diphosphates
FAQ
Which is healthier: 8 mini râpés comté patate douce pomme de terre or Potato breads?
Overall, 8 mini râpés comté patate douce pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 mini râpés comté patate douce pomme de terre has fewer calories: 176 kcal versus 223 kcal per 100 g.
Which has less sugar?
Potato breads has less sugar: 0.8 g versus 6.9 g per 100 g.