Soft White Sourdough

by Irwin's 720g in Breads Barcode 5013427013039
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Soft White Sourdough by Irwin's provides 273 kcal per 100 g, with 0.4 g of sugars and 8.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 720g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 286 −5%
Total fat 1.5 g 5.3 −72%
Saturated fat 0.5 g 1 −48%
Carbohydrates 55 g 48.4 +14%
Total sugars 0.4 g 4.6 −91%
Added sugars 0 g 2.6 −100%
Dietary fiber 3 g 4.5 −34%
Protein 8.1 g 9.6 −15%
Salt 1 g 1.3 −22%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 43%
Sugars lower 10%
Salt lower 29%
Saturated fat higher 43%
Protein top 68%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Sour (3%) (Rye, Wheat), Yeast, Wheat Fibre, Salt, Vegetable Oils (Palm, Rapeseed), Fermented Wheat Flour, Flour Treatment Agent (Ascorbic Acid).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
720g
Sold in
United Kingdom
Barcode
5013427013039

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soft White Sourdough?

Soft White Sourdough contains 273 kcal per 100 g.

How much sugar is in Soft White Sourdough?

Soft White Sourdough has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft White Sourdough healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft White Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soft White Sourdough? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Cno saturated fatno salt
Seeded Sourdough Loaf NOVA 3
Seeded Sourdough Loaf
Marks & Spencer · 800g
241 kcal
4.5 Fat g
— Sugar
— Salt
per 100 g · 9 g protein
NOVA 3 vs 4+100% fiber
Sourdough Bread c NOVA 4
Sourdough Bread
The Rustik Oven
160 kcal
2 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6 g protein
no saturated fat−20% salt
Crafted Signature Sourdough Bread NOVA 1
Crafted Signature Sourdough Bread
Marks & Spencer · 1 loaf
226 kcal
2 Fat g
— Sugar
— Salt
per 100 g · 8 g protein
NOVA 1 vs 4

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Irwin's

View all →
Potato breads c NOVA 4
Potato breads
Irwin's
223 kcal
5 Fat g
0.8 Sugar g
1.3 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegetarian 1 allergen
Fruit Loaf NOVA 4
Fruit Loaf
Irwin's · 400g
343 kcal
5.7 Fat g
34.2 Sugar g
— Salt
per 100 g · 6.3 g protein
Vegetarian 2 allergens
Cinnamon & raisin toasty liaf c
Cinnamon & raisin toasty liaf
Irwin's
335 kcal
6.3 Fat g
23.9 Sugar g
0.1 Salt g
per 100 g · 6.6 g protein
Cinnamon and raisin lo...
4 Ancient Grain Muffins c NOVA 4
4 Ancient Grain Muffins
Irwin's
303 kcal
5.2 Fat g
4.8 Sugar g
1.2 Salt g
per 100 g · 10.7 g protein
Vegetarian 1 allergen
c
Seven Seeds Sourdough
Irwin's · 680 g
298 kcal
3.7 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 9.3 g protein
Bread loaves
Wheaten Bread d NOVA 3
Wheaten Bread
Irwin's · 450g
230 kcal
2.4 Fat g
10.6 Sugar g
1.4 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens